Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy a protein-packed, crispy grilled sandwich loaded with three distinct cheeses and lean turkey breast slices. This warming meal marries the rich flavors of low-fat cheddar, part-skim mozzarella, and Swiss cheese with hearty turkey and whole wheat bread for a satisfying, nutrient-dense experience perfect for any meal of the day.

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NUTRITION

455kcal
Protein
48g
Fat
15g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Wheat Bread

1 slice Low-Fat Cheddar Cheese

1 slice Part-Skim Mozzarella Cheese

1 slice Swiss Cheese

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lightly spread Dijon mustard on one side of each slice of whole wheat bread.

  • 3

    Layer on one slice of cheese, turkey breast slices, then the remaining two cheese slices on one bread slice.

  • 4

    Top with the other bread slice, mustard side down, pressing gently to form a sandwich.

  • 5

    Place the sandwich onto the preheated pan and cook for about 3-4 minutes until the bottom is golden and the cheeses begin to melt.

  • 6

    Carefully flip the sandwich and grill the other side for an additional 3-4 minutes until both sides are crispy and cheese is fully melted.

  • 7

    Remove from the pan, let it rest for a minute, then slice in half and serve immediately.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy a protein-packed, crispy grilled sandwich loaded with three distinct cheeses and lean turkey breast slices. This warming meal marries the rich flavors of low-fat cheddar, part-skim mozzarella, and Swiss cheese with hearty turkey and whole wheat bread for a satisfying, nutrient-dense experience perfect for any meal of the day.

NUTRITION

455kcal
Protein
48g
Fat
15g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Wheat Bread

1 slice Low-Fat Cheddar Cheese

1 slice Part-Skim Mozzarella Cheese

1 slice Swiss Cheese

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lightly spread Dijon mustard on one side of each slice of whole wheat bread.

  • 3

    Layer on one slice of cheese, turkey breast slices, then the remaining two cheese slices on one bread slice.

  • 4

    Top with the other bread slice, mustard side down, pressing gently to form a sandwich.

  • 5

    Place the sandwich onto the preheated pan and cook for about 3-4 minutes until the bottom is golden and the cheeses begin to melt.

  • 6

    Carefully flip the sandwich and grill the other side for an additional 3-4 minutes until both sides are crispy and cheese is fully melted.

  • 7

    Remove from the pan, let it rest for a minute, then slice in half and serve immediately.