Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

Start your day with a vibrant and satisfying bowl that pairs nutty quinoa with creamy Greek yogurt, a hint of vanilla protein boost, and a medley of fresh berries topped with crunchy almonds. This refreshing bowl delivers balanced textures and a sweet tang, perfect for fueling your morning or power lunch.

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NUTRITION

346kcal
Protein
37.8g
Fat
6.3g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (92g)

3/4 cup nonfat Greek yogurt (170g)

1/2 scoop vanilla whey protein powder (15g)

1/2 cup mixed fresh berries (75g)

5 almonds (6g)

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked and allow it to cool slightly.

  • 2

    In a bowl, combine the cooked quinoa and nonfat Greek yogurt.

  • 3

    Mix in the vanilla whey protein powder thoroughly to ensure an even distribution of flavor and protein.

  • 4

    Add the fresh mixed berries to the bowl, gently stirring to combine with the quinoa-yogurt mixture.

  • 5

    Finish by sprinkling chopped almonds on top for a satisfying crunch.

  • 6

    Serve immediately and enjoy your balanced, protein-packed breakfast bowl.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

Start your day with a vibrant and satisfying bowl that pairs nutty quinoa with creamy Greek yogurt, a hint of vanilla protein boost, and a medley of fresh berries topped with crunchy almonds. This refreshing bowl delivers balanced textures and a sweet tang, perfect for fueling your morning or power lunch.

NUTRITION

346kcal
Protein
37.8g
Fat
6.3g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (92g)

3/4 cup nonfat Greek yogurt (170g)

1/2 scoop vanilla whey protein powder (15g)

1/2 cup mixed fresh berries (75g)

5 almonds (6g)

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked and allow it to cool slightly.

  • 2

    In a bowl, combine the cooked quinoa and nonfat Greek yogurt.

  • 3

    Mix in the vanilla whey protein powder thoroughly to ensure an even distribution of flavor and protein.

  • 4

    Add the fresh mixed berries to the bowl, gently stirring to combine with the quinoa-yogurt mixture.

  • 5

    Finish by sprinkling chopped almonds on top for a satisfying crunch.

  • 6

    Serve immediately and enjoy your balanced, protein-packed breakfast bowl.