Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth, chilled dessert that combines the tangy creaminess of nonfat Greek yogurt with a boost of vanilla whey protein, lightly enriched with the nourishing crunch of chia seeds and a hint of almond milk for the perfect pudding consistency.

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NUTRITION

308kcal
Protein
49.3g
Fat
5.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk to help achieve a smoother, pudding-like consistency.

  • 3

    Fold in the chia seeds, ensuring an even distribution throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours to allow the chia seeds to swell and the pudding to thicken.

  • 5

    Stir well before serving and enjoy this silky, protein-packed dessert chilled.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth, chilled dessert that combines the tangy creaminess of nonfat Greek yogurt with a boost of vanilla whey protein, lightly enriched with the nourishing crunch of chia seeds and a hint of almond milk for the perfect pudding consistency.

NUTRITION

308kcal
Protein
49.3g
Fat
5.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk to help achieve a smoother, pudding-like consistency.

  • 3

    Fold in the chia seeds, ensuring an even distribution throughout the mixture.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours to allow the chia seeds to swell and the pudding to thicken.

  • 5

    Stir well before serving and enjoy this silky, protein-packed dessert chilled.