Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the delicate flavors of perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of quinoa. This wholesome lunch balances lean protein with fiber-rich veggies and nutrient-dense grains, perfect for a midday health boost.

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NUTRITION

359kcal
Protein
50.3g
Fat
6.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup steamed Broccoli

1/3 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender yet retains a slight crunch, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring a light, fluffy texture. For this recipe, measure out roughly 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm for a balanced and nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the delicate flavors of perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of quinoa. This wholesome lunch balances lean protein with fiber-rich veggies and nutrient-dense grains, perfect for a midday health boost.

NUTRITION

359kcal
Protein
50.3g
Fat
6.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup steamed Broccoli

1/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender yet retains a slight crunch, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring a light, fluffy texture. For this recipe, measure out roughly 1/3 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm for a balanced and nutritious lunch.