Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish is artfully seasoned and drizzled with olive oil to bring out its natural flavors while keeping it clean and delicious.

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NUTRITION

327kcal
Protein
31.7g
Fat
13.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/4 cup cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly season the chicken breast with your preferred herbs and spices. Brush with a small amount of olive oil.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions or by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish is artfully seasoned and drizzled with olive oil to bring out its natural flavors while keeping it clean and delicious.

NUTRITION

327kcal
Protein
31.7g
Fat
13.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/4 cup cooked Quinoa

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Lightly season the chicken breast with your preferred herbs and spices. Brush with a small amount of olive oil.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions or by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your nutritious lunch.