Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet filling breakfast scramble featuring fluffy egg whites, fresh spinach, savory turkey bacon, and a hint of low-fat cheddar, perfectly paired with a warm slice of whole wheat toast. Enjoy a well-balanced meal that kicks off your day with vibrant flavors and clean ingredients.

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NUTRITION

262kcal
Protein
30.4g
Fat
5.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 cup spinach

1 slice turkey bacon

1/4 cup low-fat cheddar cheese (shredded)

1 slice whole wheat toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the 5 egg whites into the skillet and let them set slightly.

  • 3

    Add the spinach and cook until just wilted, stirring gently.

  • 4

    Crumble the turkey bacon into the skillet and mix it in with the eggs and spinach.

  • 5

    Sprinkle in the shredded low-fat cheddar cheese and continue to stir until the cheese melts and the eggs are fully set.

  • 6

    Toast the whole wheat bread slice until golden brown.

  • 7

    Serve the scramble hot alongside the toast, and enjoy your balanced breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet filling breakfast scramble featuring fluffy egg whites, fresh spinach, savory turkey bacon, and a hint of low-fat cheddar, perfectly paired with a warm slice of whole wheat toast. Enjoy a well-balanced meal that kicks off your day with vibrant flavors and clean ingredients.

NUTRITION

262kcal
Protein
30.4g
Fat
5.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 cup spinach

1 slice turkey bacon

1/4 cup low-fat cheddar cheese (shredded)

1 slice whole wheat toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the 5 egg whites into the skillet and let them set slightly.

  • 3

    Add the spinach and cook until just wilted, stirring gently.

  • 4

    Crumble the turkey bacon into the skillet and mix it in with the eggs and spinach.

  • 5

    Sprinkle in the shredded low-fat cheddar cheese and continue to stir until the cheese melts and the eggs are fully set.

  • 6

    Toast the whole wheat bread slice until golden brown.

  • 7

    Serve the scramble hot alongside the toast, and enjoy your balanced breakfast.