Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A vibrant and lean lunch featuring perfectly grilled chicken breast paired with tender, steamed broccoli and a light serving of quinoa for a balanced, nutrient-dense meal that satisfies without weighing you down.

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NUTRITION

249kcal
Protein
35.5g
Fat
4.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

0.5 cup Steamed Broccoli (78g)

0.33 cup Cooked Quinoa (57g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave for a minute.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, then serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A vibrant and lean lunch featuring perfectly grilled chicken breast paired with tender, steamed broccoli and a light serving of quinoa for a balanced, nutrient-dense meal that satisfies without weighing you down.

NUTRITION

249kcal
Protein
35.5g
Fat
4.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

0.5 cup Steamed Broccoli (78g)

0.33 cup Cooked Quinoa (57g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave for a minute.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, then serve immediately.