Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a light yet flavorful twist on classic spanakopita with this Crispy Spinach Feta Phyllo Pie. Featuring tender spinach, tangy feta cheese, and softly baked eggs enveloped in crisp, golden phyllo layers lightly brushed with olive oil, this dish offers a delightful interplay of textures and Mediterranean-inspired flavors that make it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

561kcal
Protein
31.7g
Fat
38.3g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Feta Cheese (56g)

3 cups chopped Fresh Spinach (90g)

2 Phyllo Dough Sheets (56g total)

1/2 tablespoon Olive Oil (7g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, whisk the 3 eggs until well combined. Crumble the feta cheese into the bowl and mix lightly.

  • 3

    Gently fold in the chopped fresh spinach until evenly distributed.

  • 4

    Lay one sheet of phyllo dough on a lightly greased baking dish and brush it with olive oil. Place the second sheet on top, and brush lightly with additional olive oil if desired.

  • 5

    Pour the egg, feta, and spinach mixture evenly over the layered phyllo dough.

  • 6

    Fold the edges of the phyllo over the filling to create a rustic, enclosed pie.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the phyllo is crisp and the egg mixture is set.

  • 8

    Remove from the oven and allow to cool slightly before slicing and serving.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a light yet flavorful twist on classic spanakopita with this Crispy Spinach Feta Phyllo Pie. Featuring tender spinach, tangy feta cheese, and softly baked eggs enveloped in crisp, golden phyllo layers lightly brushed with olive oil, this dish offers a delightful interplay of textures and Mediterranean-inspired flavors that make it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

561kcal
Protein
31.7g
Fat
38.3g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Feta Cheese (56g)

3 cups chopped Fresh Spinach (90g)

2 Phyllo Dough Sheets (56g total)

1/2 tablespoon Olive Oil (7g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, whisk the 3 eggs until well combined. Crumble the feta cheese into the bowl and mix lightly.

  • 3

    Gently fold in the chopped fresh spinach until evenly distributed.

  • 4

    Lay one sheet of phyllo dough on a lightly greased baking dish and brush it with olive oil. Place the second sheet on top, and brush lightly with additional olive oil if desired.

  • 5

    Pour the egg, feta, and spinach mixture evenly over the layered phyllo dough.

  • 6

    Fold the edges of the phyllo over the filling to create a rustic, enclosed pie.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the phyllo is crisp and the egg mixture is set.

  • 8

    Remove from the oven and allow to cool slightly before slicing and serving.