Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy this crispy, flavor-packed flatbread featuring juicy, pan-seared chicken brushed with tangy BBQ sauce, layered on a whole wheat flatbread, and finished with a cool nonfat Greek yogurt ranch drizzle and a sprinkle of low-fat mozzarella. This dish delivers a harmonious balance of smoky BBQ flavor, crispy textures, and fresh accents perfect for a satisfying meal.

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NUTRITION

425kcal
Protein
49g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Nonfat Greek Yogurt

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Heat a nonstick skillet over medium-high heat and cook the chicken for 4-5 minutes on each side until golden and cooked through.

  • 3

    During the last minute of cooking, brush the chicken with BBQ sauce to create a sticky, crispy glaze.

  • 4

    Place the whole wheat flatbread on a baking sheet. Arrange the sliced chicken on the flatbread evenly.

  • 5

    Drizzle the remaining BBQ sauce over the chicken and flatbread. Spoon dollops of nonfat Greek yogurt around the flatbread to mimic a ranch dressing effect.

  • 6

    Sprinkle the low-fat mozzarella cheese over the top.

  • 7

    Bake in the preheated oven for 3-4 minutes until the cheese melts and the flatbread edges become crisp.

  • 8

    Remove from oven, slice, and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy this crispy, flavor-packed flatbread featuring juicy, pan-seared chicken brushed with tangy BBQ sauce, layered on a whole wheat flatbread, and finished with a cool nonfat Greek yogurt ranch drizzle and a sprinkle of low-fat mozzarella. This dish delivers a harmonious balance of smoky BBQ flavor, crispy textures, and fresh accents perfect for a satisfying meal.

NUTRITION

425kcal
Protein
49g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Nonfat Greek Yogurt

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Heat a nonstick skillet over medium-high heat and cook the chicken for 4-5 minutes on each side until golden and cooked through.

  • 3

    During the last minute of cooking, brush the chicken with BBQ sauce to create a sticky, crispy glaze.

  • 4

    Place the whole wheat flatbread on a baking sheet. Arrange the sliced chicken on the flatbread evenly.

  • 5

    Drizzle the remaining BBQ sauce over the chicken and flatbread. Spoon dollops of nonfat Greek yogurt around the flatbread to mimic a ranch dressing effect.

  • 6

    Sprinkle the low-fat mozzarella cheese over the top.

  • 7

    Bake in the preheated oven for 3-4 minutes until the cheese melts and the flatbread edges become crisp.

  • 8

    Remove from oven, slice, and serve immediately.