Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210 grams Non-Fat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30 grams); 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Ground Flax Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered delight featuring creamy non-fat Greek yogurt blended with a scoop of whey protein, topped with a burst of sweet mixed berries and a delicate honey drizzle. This parfait not only satisfies your dessert cravings with a refreshing tangy-sweet flavor but also supports your fitness goals with a balanced blend of protein and antioxidants.

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NUTRITION

Protein

43.3g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

210 grams Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30 grams)

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Ground Flax Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir the non-fat Greek yogurt until smooth.
2
Mix in the whey protein isolate thoroughly until well blended.
3
Layer the yogurt-protein mixture into a serving glass or bowl.
4
Add the mixed berries as a vibrant layer on top of the yogurt blend.
5
Drizzle the honey evenly over the berries.
6
Sprinkle the ground flax seeds on top for added texture and nutrition.
7
Serve immediately to enjoy the fresh flavors.