Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a satisfying balance of crunchy, tender chicken with a fresh, zesty coleslaw sandwiched between a wholesome whole wheat bun. The air-fried chicken, coated in crisp panko breadcrumbs, offers a delightful texture paired with the tangy kick of a light Greek yogurt dressing, making this dish as visually appealing as it is delicious.

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NUTRITION

416kcal
Protein
41.6g
Fat
6.7g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1/2 cup Red Cabbage

1/4 cup Carrots

2 Tbsp Plain Greek Yogurt

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your choice of herbs or spices.

  • 3

    Lightly coat the chicken in panko breadcrumbs, pressing firmly so they adhere.

  • 4

    Place the breadcrumb-coated chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 5

    While the chicken cooks, prepare the fresh slaw by combining the red cabbage and carrots in a bowl.

  • 6

    Stir in the Greek yogurt to dress the slaw lightly, adding a pinch of salt and pepper for extra flavor.

  • 7

    Once the chicken is done, slice it if desired and layer it on the whole wheat bun, then top with the fresh slaw.

  • 8

    Assemble the sandwich and serve immediately.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a satisfying balance of crunchy, tender chicken with a fresh, zesty coleslaw sandwiched between a wholesome whole wheat bun. The air-fried chicken, coated in crisp panko breadcrumbs, offers a delightful texture paired with the tangy kick of a light Greek yogurt dressing, making this dish as visually appealing as it is delicious.

NUTRITION

416kcal
Protein
41.6g
Fat
6.7g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1/2 cup Red Cabbage

1/4 cup Carrots

2 Tbsp Plain Greek Yogurt

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your choice of herbs or spices.

  • 3

    Lightly coat the chicken in panko breadcrumbs, pressing firmly so they adhere.

  • 4

    Place the breadcrumb-coated chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden and crispy.

  • 5

    While the chicken cooks, prepare the fresh slaw by combining the red cabbage and carrots in a bowl.

  • 6

    Stir in the Greek yogurt to dress the slaw lightly, adding a pinch of salt and pepper for extra flavor.

  • 7

    Once the chicken is done, slice it if desired and layer it on the whole wheat bun, then top with the fresh slaw.

  • 8

    Assemble the sandwich and serve immediately.