Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a touch of olive oil and seasoned with aromatic herbs. This balanced meal delivers satisfying flavors while fitting neatly into your nutritional goals.

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NUTRITION

413kcal
Protein
43g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

Dash Garlic Powder (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder. Grill on medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy. Measure out 1/2 cup once done.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a touch of olive oil and seasoned with aromatic herbs. This balanced meal delivers satisfying flavors while fitting neatly into your nutritional goals.

NUTRITION

413kcal
Protein
43g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

Dash Garlic Powder (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder. Grill on medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy. Measure out 1/2 cup once done.

  • 4

    Cut broccoli into florets, toss with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.