Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing parfait layered with creamy nonfat Greek yogurt, a boost of whey protein, sweet mixed berries, and a crunchy sprinkle of granola. This dessert combines smooth textures with a satisfying crunch, perfect for a guilt-free treat that supports your protein goals.

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NUTRITION

390kcal
Protein
42.5g
Fat
6.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.65 scoop Whey Protein Powder (~20g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

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PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 2

    Layer half of the yogurt-protein mixture in a dessert glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt mixture.

  • 4

    Sprinkle half of the granola evenly over the berries.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and granola for a beautiful parfait presentation.

  • 6

    Serve immediately to enjoy the crunch of the granola or let sit for a few minutes for a softer texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing parfait layered with creamy nonfat Greek yogurt, a boost of whey protein, sweet mixed berries, and a crunchy sprinkle of granola. This dessert combines smooth textures with a satisfying crunch, perfect for a guilt-free treat that supports your protein goals.

NUTRITION

390kcal
Protein
42.5g
Fat
6.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.65 scoop Whey Protein Powder (~20g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 2

    Layer half of the yogurt-protein mixture in a dessert glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt mixture.

  • 4

    Sprinkle half of the granola evenly over the berries.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and granola for a beautiful parfait presentation.

  • 6

    Serve immediately to enjoy the crunch of the granola or let sit for a few minutes for a softer texture.