Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly drizzled with olive oil for a burst of flavor. This wholesome dish offers a satisfying balance of protein and carbs with a hint of healthy fats, making it an ideal meal for a nutritious and energizing lunch.

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NUTRITION

417kcal
Protein
47.7g
Fat
11.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for approximately 15 minutes until tender and slightly crispy.

  • 7

    Plate the chicken alongside quinoa and roasted broccoli, and drizzle the remaining olive oil on top if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly drizzled with olive oil for a burst of flavor. This wholesome dish offers a satisfying balance of protein and carbs with a hint of healthy fats, making it an ideal meal for a nutritious and energizing lunch.

NUTRITION

417kcal
Protein
47.7g
Fat
11.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for approximately 15 minutes until tender and slightly crispy.

  • 7

    Plate the chicken alongside quinoa and roasted broccoli, and drizzle the remaining olive oil on top if desired.