Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly enhanced with a touch of olive oil to bring out the natural flavors while keeping the meal clean, satisfying, and perfectly balanced.

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NUTRITION

373kcal
Protein
42g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken grills, rinse quinoa and cook according to package instructions.

  • 5

    Toss the broccoli with 1/2 tsp olive oil, salt, and pepper, then roast in a preheated 400°F oven for 12-15 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing a portion of quinoa on your plate, top with grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve immediately while warm for a balanced and delicious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly enhanced with a touch of olive oil to bring out the natural flavors while keeping the meal clean, satisfying, and perfectly balanced.

NUTRITION

373kcal
Protein
42g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken grills, rinse quinoa and cook according to package instructions.

  • 5

    Toss the broccoli with 1/2 tsp olive oil, salt, and pepper, then roast in a preheated 400°F oven for 12-15 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing a portion of quinoa on your plate, top with grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve immediately while warm for a balanced and delicious meal.