Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast accompanied by vibrant roasted broccoli and fluffy quinoa. This dish elevates fresh flavors and textures, making it both satisfying and ideal for your health goals.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    While the grill heats up, preheat your oven to 400°F for roasting the broccoli.

  • 3

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    Place the baking sheet with broccoli in the oven and roast for about 15-20 minutes until tender and slightly charred.

  • 6

    Reheat the pre-cooked quinoa if needed, then serve by layering quinoa on a plate, topping with the grilled chicken slices, and arranging the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast accompanied by vibrant roasted broccoli and fluffy quinoa. This dish elevates fresh flavors and textures, making it both satisfying and ideal for your health goals.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    While the grill heats up, preheat your oven to 400°F for roasting the broccoli.

  • 3

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 5

    Place the baking sheet with broccoli in the oven and roast for about 15-20 minutes until tender and slightly charred.

  • 6

    Reheat the pre-cooked quinoa if needed, then serve by layering quinoa on a plate, topping with the grilled chicken slices, and arranging the roasted broccoli on the side.