Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant plate featuring a perfectly grilled chicken breast, complemented by refreshingly steamed broccoli and fluffy quinoa. Finished with a light drizzle of olive oil, this dish offers a balance of textures and flavors, delivering a satisfying and wholesome lunch experience.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken breast with a serving of steamed broccoli and quinoa.

  • 7

    Drizzle olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced and nourishing lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant plate featuring a perfectly grilled chicken breast, complemented by refreshingly steamed broccoli and fluffy quinoa. Finished with a light drizzle of olive oil, this dish offers a balance of textures and flavors, delivering a satisfying and wholesome lunch experience.

NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken breast with a serving of steamed broccoli and quinoa.

  • 7

    Drizzle olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced and nourishing lunch.