Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

Savor the bright, zesty flavors of grilled chicken breast marinated in lemon and garlic, paired with fresh steamed green beans. This balanced dish offers a perfect blend of warm spice and refreshing citrus, ideal for a nutritious dinner.

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NUTRITION

455kcal
Protein
46.7g
Fat
23.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil (for marinade)

1 tsp Olive Oil (for finishing)

1/2 Lemon (juiced)

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    In a small bowl, combine the olive oil (1 tablespoon), juice from half a lemon, minced garlic, dried oregano, salt, and black pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. During the last minute, drizzle the extra teaspoon of olive oil over the chicken to enhance flavor and moisture.

  • 5

    While the chicken is grilling, steam the green beans until tender but still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of steamed green beans and serve immediately.

Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Green Beans

Savor the bright, zesty flavors of grilled chicken breast marinated in lemon and garlic, paired with fresh steamed green beans. This balanced dish offers a perfect blend of warm spice and refreshing citrus, ideal for a nutritious dinner.

NUTRITION

455kcal
Protein
46.7g
Fat
23.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil (for marinade)

1 tsp Olive Oil (for finishing)

1/2 Lemon (juiced)

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    In a small bowl, combine the olive oil (1 tablespoon), juice from half a lemon, minced garlic, dried oregano, salt, and black pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. During the last minute, drizzle the extra teaspoon of olive oil over the chicken to enhance flavor and moisture.

  • 5

    While the chicken is grilling, steam the green beans until tender but still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of steamed green beans and serve immediately.