Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Experience a rich, decadent chocolate mousse that not only satisfies your sweet cravings but also fuels your body with a balanced protein punch and a hint of creamy avocado for smooth texture. Delicate chia seeds add a subtle crunch in this modern twist on a classic treat.

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NUTRITION

342kcal
Protein
41.4g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder (~15g)

1 tbsp Chia Seeds

40g Silken Tofu

30g Ripe Avocado

2 tsp Unsweetened Cocoa Powder

Liquid Stevia to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, half scoop of chocolate whey protein powder, silken tofu, and ripe avocado until completely smooth.

  • 2

    Add unsweetened cocoa powder and liquid stevia to the mixture, blending again to evenly distribute the chocolate flavor.

  • 3

    Once smooth, stir in the chia seeds ensuring they are well incorporated.

  • 4

    Transfer the mousse into serving bowls or ramekins, then chill in the refrigerator for at least 1-2 hours to allow the chia seeds to swell slightly and the mousse to firm up.

  • 5

    Serve chilled and enjoy this rich, protein-packed dessert.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Experience a rich, decadent chocolate mousse that not only satisfies your sweet cravings but also fuels your body with a balanced protein punch and a hint of creamy avocado for smooth texture. Delicate chia seeds add a subtle crunch in this modern twist on a classic treat.

NUTRITION

342kcal
Protein
41.4g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder (~15g)

1 tbsp Chia Seeds

40g Silken Tofu

30g Ripe Avocado

2 tsp Unsweetened Cocoa Powder

Liquid Stevia to taste

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, half scoop of chocolate whey protein powder, silken tofu, and ripe avocado until completely smooth.

  • 2

    Add unsweetened cocoa powder and liquid stevia to the mixture, blending again to evenly distribute the chocolate flavor.

  • 3

    Once smooth, stir in the chia seeds ensuring they are well incorporated.

  • 4

    Transfer the mousse into serving bowls or ramekins, then chill in the refrigerator for at least 1-2 hours to allow the chia seeds to swell slightly and the mousse to firm up.

  • 5

    Serve chilled and enjoy this rich, protein-packed dessert.