Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Full Fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1/2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Delight in a luxuriously smooth Greek yogurt mousse, enriched with a hint of whey protein and natural sweetness from honey. Fresh mixed berries and a sprinkle of chia seeds add bursts of flavor and texture, making this dessert both indulgent and nutritious.

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NUTRITION

Protein

32g

Fat

13.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Full Fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1/2 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the full fat Greek yogurt and whey protein isolate until smooth.
2
Stir in the honey thoroughly, adjusting sweetness to taste.
3
Gently fold in the mixed berries and chia seeds to maintain the mousse’s airy texture.
4
Refrigerate the mousse for at least 1 hour to let the flavors meld and the mousse to set.
5
Serve chilled, garnished with a few extra berries on top if desired.