Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (Vanilla flavored); 1/2 cup Mixed Berries; 1.5 tablespoons Honey; 1 teaspoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously creamy protein mousse that combines nonfat Greek yogurt and a hint of vanilla with the natural sweetness of honey and the freshness of mixed berries. This dessert delights with a smooth, silky texture and a burst of berry goodness, making it a satisfying and healthful treat to end your day.

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NUTRITION

Protein

36.2g

Fat

2.1g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla flavored)

1/2 cup Mixed Berries

1.5 tablespoons Honey

1 teaspoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Add the vanilla extract and honey, then mix again thoroughly to evenly distribute the flavors.
3
Gently fold in the mixed berries and chia seeds, ensuring the berries remain intact for a burst of freshness.
4
Refrigerate the mousse for at least 30 minutes to allow it to chill and slightly thicken.
5
Serve chilled in small dessert bowls or glasses, and enjoy this silky, protein-packed treat.