Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a nourishing bowl featuring perfectly grilled chicken breast, tender steamed broccoli, and fluffy quinoa, all lightly finished with an olive oil drizzle to elevate the flavors. This balanced meal is crafted to be both heart-healthy and satisfying, making it a perfect midday boost.

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NUTRITION

446kcal
Protein
43.5g
Fat
20g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

120g Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs or a sprinkle of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Plate the quinoa as the base, add the steamed broccoli on the side, and slice the grilled chicken breast to lay on top.

  • 6

    Drizzle olive oil over the entire dish for extra flavor and a dose of healthy fats.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a nourishing bowl featuring perfectly grilled chicken breast, tender steamed broccoli, and fluffy quinoa, all lightly finished with an olive oil drizzle to elevate the flavors. This balanced meal is crafted to be both heart-healthy and satisfying, making it a perfect midday boost.

NUTRITION

446kcal
Protein
43.5g
Fat
20g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

120g Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs or a sprinkle of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Plate the quinoa as the base, add the steamed broccoli on the side, and slice the grilled chicken breast to lay on top.

  • 6

    Drizzle olive oil over the entire dish for extra flavor and a dose of healthy fats.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.