Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

A refreshing and indulgent parfait layered with creamy nonfat Greek yogurt, tangy mixed berries, a boost of whey protein, and a satisfying crunch of granola. This dessert strikes a perfect balance between protein and flavor, creating a light treat that supports your fitness goals without sacrificing taste.

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NUTRITION

Protein

43.5g

Fat

3.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate Powder

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
In serving glasses or bowls, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of granola.
4
Top with the remaining yogurt mixture and garnish with any leftover berries and an extra light sprinkle of granola if desired.
5
Serve immediately for a crunchy texture or refrigerate for 15 minutes if you prefer a slightly softer granola texture.