Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Enjoy a delightful blend of crispy, air-fried chicken nestled between a wholesome whole wheat bun and a refreshing herb slaw. The crunchy coating and tangy, vibrant slaw add layers of texture and flavor, making every bite an irresistible harmony of savory and fresh tastes.

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NUTRITION

479kcal
Protein
44.6g
Fat
7.6g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Non-Fat Greek Yogurt

2 tbsp Fresh Herbs (Parsley, Dill, Chives)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, or your favorite spices.

  • 3

    Lightly coat the chicken with a thin layer of Greek yogurt to help the breadcrumbs adhere, then dredge evenly in the panko breadcrumbs.

  • 4

    Place the coated chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until the chicken is crispy and cooked through.

  • 5

    While the chicken cooks, combine shredded cabbage, shredded carrot, Greek yogurt, and chopped fresh herbs in a bowl. Toss well to make the herb slaw.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the sandwich by placing the crispy chicken on the bun and topping it with a generous serving of herb slaw. Serve immediately.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Enjoy a delightful blend of crispy, air-fried chicken nestled between a wholesome whole wheat bun and a refreshing herb slaw. The crunchy coating and tangy, vibrant slaw add layers of texture and flavor, making every bite an irresistible harmony of savory and fresh tastes.

NUTRITION

479kcal
Protein
44.6g
Fat
7.6g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Non-Fat Greek Yogurt

2 tbsp Fresh Herbs (Parsley, Dill, Chives)

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, or your favorite spices.

  • 3

    Lightly coat the chicken with a thin layer of Greek yogurt to help the breadcrumbs adhere, then dredge evenly in the panko breadcrumbs.

  • 4

    Place the coated chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until the chicken is crispy and cooked through.

  • 5

    While the chicken cooks, combine shredded cabbage, shredded carrot, Greek yogurt, and chopped fresh herbs in a bowl. Toss well to make the herb slaw.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the sandwich by placing the crispy chicken on the bun and topping it with a generous serving of herb slaw. Serve immediately.