Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this nutritious and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. A drizzle of olive oil ties the components together, offering a well-balanced meal that's as satisfying to the palate as it is aligned with your fitness goals.

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NUTRITION

402kcal
Protein
44g
Fat
11g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

3/4 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions; a half cup of cooked quinoa is ideal.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes for 0.75 cup.

  • 6

    Plate the grilled chicken with quinoa and broccoli, and finish by drizzling 1 tsp of olive oil over the broccoli to add flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this nutritious and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli. A drizzle of olive oil ties the components together, offering a well-balanced meal that's as satisfying to the palate as it is aligned with your fitness goals.

NUTRITION

402kcal
Protein
44g
Fat
11g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

3/4 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions; a half cup of cooked quinoa is ideal.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes for 0.75 cup.

  • 6

    Plate the grilled chicken with quinoa and broccoli, and finish by drizzling 1 tsp of olive oil over the broccoli to add flavor and healthy fats.