Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant, nutritious meal featuring a fire-roasted blend of tomatoes and spices mixed with protein-packed chicken, quinoa, and black beans, all nestled inside a sweet, tender bell pepper. This dish balances hearty flavors and healthy ingredients perfect for a wholesome dinner.

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NUTRITION

460kcal
Protein
39.4g
Fat
10.1g
Carbs
54.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 cup Fire-Roasted Diced Tomatoes

1/4 cup chopped Red Onion

1 Garlic Clove

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat olive oil over medium heat and sauté the chopped red onion and minced garlic until softened.

  • 4

    Dice the chicken breast into small cubes. Add the chicken to the skillet and cook until lightly browned and nearly cooked through.

  • 5

    Stir in the cooked quinoa, black beans, and fire-roasted diced tomatoes. Season with salt, pepper, and additional spices if desired.

  • 6

    Fill the hollowed bell pepper with the quinoa mixture, packing it gently.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for about 20 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant, nutritious meal featuring a fire-roasted blend of tomatoes and spices mixed with protein-packed chicken, quinoa, and black beans, all nestled inside a sweet, tender bell pepper. This dish balances hearty flavors and healthy ingredients perfect for a wholesome dinner.

NUTRITION

460kcal
Protein
39.4g
Fat
10.1g
Carbs
54.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 cup Fire-Roasted Diced Tomatoes

1/4 cup chopped Red Onion

1 Garlic Clove

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat olive oil over medium heat and sauté the chopped red onion and minced garlic until softened.

  • 4

    Dice the chicken breast into small cubes. Add the chicken to the skillet and cook until lightly browned and nearly cooked through.

  • 5

    Stir in the cooked quinoa, black beans, and fire-roasted diced tomatoes. Season with salt, pepper, and additional spices if desired.

  • 6

    Fill the hollowed bell pepper with the quinoa mixture, packing it gently.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for about 20 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.