Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Savor these light and fluffy Greek Yogurt Pancakes that are not only protein-packed but also delightfully tender. With the perfect blend of Greek yogurt, eggs, oats, and whey protein, these pancakes deliver a satisfying start to your day with a balance of nutrients and a subtle hint of vanilla flavor.

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NUTRITION

349kcal
Protein
45g
Fat
8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small blender or food processor, blend the rolled oats until they reach a flour-like consistency.

  • 2

    In a mixing bowl, whisk together the Greek yogurt, egg, blended oats, whey protein powder, baking powder, and vanilla extract until smooth and well combined.

  • 3

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 5

    Pour small circles of batter (about 1/4 cup each) onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2 minutes or until golden brown.

  • 6

    Serve warm with your favorite low-calorie toppings such as fresh berries or a light drizzle of honey if desired.

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Savor these light and fluffy Greek Yogurt Pancakes that are not only protein-packed but also delightfully tender. With the perfect blend of Greek yogurt, eggs, oats, and whey protein, these pancakes deliver a satisfying start to your day with a balance of nutrients and a subtle hint of vanilla flavor.

NUTRITION

349kcal
Protein
45g
Fat
8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small blender or food processor, blend the rolled oats until they reach a flour-like consistency.

  • 2

    In a mixing bowl, whisk together the Greek yogurt, egg, blended oats, whey protein powder, baking powder, and vanilla extract until smooth and well combined.

  • 3

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 5

    Pour small circles of batter (about 1/4 cup each) onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2 minutes or until golden brown.

  • 6

    Serve warm with your favorite low-calorie toppings such as fresh berries or a light drizzle of honey if desired.