Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

Savor a balanced plate featuring tender grilled chicken breast paired with crispy, roasted garlic potatoes and vibrant, steamed broccoli drizzled with olive oil. This satisfying lunch offers a harmonious blend of savory flavors and comforting textures, perfect for fueling your day.

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NUTRITION

526kcal
Protein
32.8g
Fat
22.1g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

275 grams Red Potatoes

1 tablespoon Olive Oil (for roasting)

1 cup Broccoli

1 teaspoon Olive Oil (for drizzling)

1 Garlic Clove

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper (or your favorite herbs) for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side until internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the roasted potatoes.

  • 5

    Wash and cube the red potatoes into bite-sized pieces. Toss them with 1 tablespoon of olive oil, the minced garlic from the garlic clove, salt, and pepper.

  • 6

    Spread the seasoned potatoes on a baking sheet in a single layer and roast them in the oven for about 25-30 minutes, or until golden and crisp on the edges, stirring once midway.

  • 7

    While the potatoes roast, steam the broccoli until tender-crisp (about 5-7 minutes). Once done, transfer to a serving bowl and drizzle with 1 teaspoon of olive oil, adding a pinch of salt if desired.

  • 8

    Plate the grilled chicken breast alongside a generous serving of roasted garlic potatoes and steamed broccoli.

  • 9

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Garlic Potatoes and Steamed Broccoli

Savor a balanced plate featuring tender grilled chicken breast paired with crispy, roasted garlic potatoes and vibrant, steamed broccoli drizzled with olive oil. This satisfying lunch offers a harmonious blend of savory flavors and comforting textures, perfect for fueling your day.

NUTRITION

526kcal
Protein
32.8g
Fat
22.1g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

275 grams Red Potatoes

1 tablespoon Olive Oil (for roasting)

1 cup Broccoli

1 teaspoon Olive Oil (for drizzling)

1 Garlic Clove

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper (or your favorite herbs) for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side until internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the roasted potatoes.

  • 5

    Wash and cube the red potatoes into bite-sized pieces. Toss them with 1 tablespoon of olive oil, the minced garlic from the garlic clove, salt, and pepper.

  • 6

    Spread the seasoned potatoes on a baking sheet in a single layer and roast them in the oven for about 25-30 minutes, or until golden and crisp on the edges, stirring once midway.

  • 7

    While the potatoes roast, steam the broccoli until tender-crisp (about 5-7 minutes). Once done, transfer to a serving bowl and drizzle with 1 teaspoon of olive oil, adding a pinch of salt if desired.

  • 8

    Plate the grilled chicken breast alongside a generous serving of roasted garlic potatoes and steamed broccoli.

  • 9

    Serve immediately and enjoy your balanced, flavorful lunch.