Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these delightfully moist, protein-packed baked donuts infused with warm hints of cinnamon and the natural sweetness of maple syrup. Perfect as a versatile meal option, each bite offers a balanced mix of rich almond flavor paired with a subtle spice kick—ideal for starting your day or as a nourishing on-the-go snack.

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NUTRITION

451kcal
Protein
37.4g
Fat
15.9g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites

1/4 cup Unsweetened Almond Milk (60g)

2 tablespoons Maple Syrup (40g)

1/2 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

A pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray.

  • 2

    In a small bowl, whisk together the almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In a separate bowl, combine the egg whites, unsweetened almond milk, maple syrup, and vanilla extract until well blended.

  • 4

    Gradually mix the dry ingredients into the wet ingredients, stirring until just combined without overmixing.

  • 5

    Evenly distribute the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack.

  • 8

    Enjoy these protein donuts warm or at room temperature, perfect for a balanced breakfast, lunch, or dinner.

Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these delightfully moist, protein-packed baked donuts infused with warm hints of cinnamon and the natural sweetness of maple syrup. Perfect as a versatile meal option, each bite offers a balanced mix of rich almond flavor paired with a subtle spice kick—ideal for starting your day or as a nourishing on-the-go snack.

NUTRITION

451kcal
Protein
37.4g
Fat
15.9g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites

1/4 cup Unsweetened Almond Milk (60g)

2 tablespoons Maple Syrup (40g)

1/2 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

A pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray.

  • 2

    In a small bowl, whisk together the almond flour, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In a separate bowl, combine the egg whites, unsweetened almond milk, maple syrup, and vanilla extract until well blended.

  • 4

    Gradually mix the dry ingredients into the wet ingredients, stirring until just combined without overmixing.

  • 5

    Evenly distribute the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack.

  • 8

    Enjoy these protein donuts warm or at room temperature, perfect for a balanced breakfast, lunch, or dinner.