Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Experience the aromatic blend of rosemary, thyme, and turmeric with tender herb-roasted chicken paired alongside a vibrant, golden cauliflower rice. This dish brings together succulent chicken and a fragrant, spice-infused rice base for a satisfying, healthy meal.

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NUTRITION

331kcal
Protein
37.7g
Fat
17.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower Rice

3 teaspoons Olive Oil

1 teaspoon Turmeric Powder

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 Garlic Clove

Black Pepper and Sea Salt to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, turmeric powder, chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the herb and oil mixture evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes until fully cooked and juicy.

  • 5

    While the chicken roasts, prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat with a dash of olive oil, salt, and pepper, stirring for 5-7 minutes until tender.

  • 6

    Plate the roasted chicken alongside a serving of turmeric cauliflower rice and garnish with extra fresh herbs if desired.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Experience the aromatic blend of rosemary, thyme, and turmeric with tender herb-roasted chicken paired alongside a vibrant, golden cauliflower rice. This dish brings together succulent chicken and a fragrant, spice-infused rice base for a satisfying, healthy meal.

NUTRITION

331kcal
Protein
37.7g
Fat
17.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cauliflower Rice

3 teaspoons Olive Oil

1 teaspoon Turmeric Powder

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 Garlic Clove

Black Pepper and Sea Salt to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, turmeric powder, chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the herb and oil mixture evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes until fully cooked and juicy.

  • 5

    While the chicken roasts, prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat with a dash of olive oil, salt, and pepper, stirring for 5-7 minutes until tender.

  • 6

    Plate the roasted chicken alongside a serving of turmeric cauliflower rice and garnish with extra fresh herbs if desired.