Name: Greek Yogurt Parfait with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 teaspoons Honey; 0.25 cup Granola

Greek Yogurt Parfait with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Chia Seeds and Mixed Berries

Savor a vibrant parfait featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, a sprinkle of chia seeds for crunch, a touch of granola for texture, and drizzles of honey for natural sweetness. This refreshing, wholesome breakfast not only delights your palate but also fuels your morning with balanced protein and energizing calories.

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NUTRITION

Protein

34.3g

Fat

8.3g

Carbs

65g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 teaspoons Honey

0.25 cup Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries over the yogurt evenly.
3
Sprinkle the chia seeds on top for an added crunch.
4
Drizzle the honey over the layers to infuse natural sweetness.
5
Finish with a topping of granola to complement the creamy texture.
6
Serve immediately and enjoy your nutritious, balanced breakfast.