Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a touch of vanilla whey protein, fresh mixed berries, and a sprinkle of crunchy low-fat granola. This dessert not only satisfies your sweet cravings but also supports your fitness goals with a balanced profile of protein, carbs, and minimal fat.

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NUTRITION

Protein

41.5g

Fat

4.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Top with half of the mixed berries, then sprinkle a portion of the low-fat granola over the berries.
4
Add the remaining yogurt mixture as a second layer, followed by the rest of the mixed berries.
5
Finish with a final sprinkle of the granola on top, and enjoy immediately for maximum crunch.