Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate Powder (30g); 1/2 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing power bowl that blends creamy nonfat Greek yogurt with a boost of whey protein, juicy blueberries, and a sprinkle of nutrient-dense chia seeds. This bowl offers a balanced mix of protein and carbs for sustained energy while satisfying your taste buds with its refreshing and mildly sweet flavors.

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NUTRITION

Protein

50.5g

Fat

5.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Add the scoop of whey protein isolate powder and stir thoroughly until fully blended and smooth.
3
Gently fold in the blueberries, distributing them evenly throughout the mixture.
4
Top the bowl with chia seeds, giving it a final gentle stir.
5
Enjoy immediately for a refreshing, protein-packed meal.