Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor a vibrant twist on a classic pasta dish with tender grilled chicken smothered in a velvety, homemade pesto cream sauce. This meal pairs nutty whole wheat pasta with the aromatic freshness of basil and a light dollop of Greek yogurt, delivering a balance of protein, carbs, and healthy fats to fuel your day.

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NUTRITION

503kcal
Protein
41.9g
Fat
25g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Basil Pesto

1 tablespoon Nonfat Greek Yogurt

2 tablespoons Fresh Basil, chopped

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the basil pesto with the nonfat Greek yogurt to create a creamy sauce.

  • 5

    Slice the grilled chicken into strips. In a large mixing bowl, combine the cooked pasta with the creamy pesto sauce and gently toss until evenly coated.

  • 6

    Top the dish with sliced chicken and sprinkle with fresh chopped basil. Adjust seasoning with salt and pepper if needed before serving.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor a vibrant twist on a classic pasta dish with tender grilled chicken smothered in a velvety, homemade pesto cream sauce. This meal pairs nutty whole wheat pasta with the aromatic freshness of basil and a light dollop of Greek yogurt, delivering a balance of protein, carbs, and healthy fats to fuel your day.

NUTRITION

503kcal
Protein
41.9g
Fat
25g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Basil Pesto

1 tablespoon Nonfat Greek Yogurt

2 tablespoons Fresh Basil, chopped

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the basil pesto with the nonfat Greek yogurt to create a creamy sauce.

  • 5

    Slice the grilled chicken into strips. In a large mixing bowl, combine the cooked pasta with the creamy pesto sauce and gently toss until evenly coated.

  • 6

    Top the dish with sliced chicken and sprinkle with fresh chopped basil. Adjust seasoning with salt and pepper if needed before serving.