YOUR SOLIN GENERATED RECIPE
Egg White Vegetable Omelette with Turkey Sausage
Enjoy a vibrant, protein-packed breakfast featuring a fluffy egg white omelette filled with a medley of fresh vegetables and savory turkey sausage, accented with a drizzle of olive oil and creamy avocado slices for a balanced start to your day.
INGREDIENTS
5 large egg whites
1 turkey sausage link
1/4 cup diced red bell pepper
1/2 cup raw spinach
1/4 cup sliced mushrooms
1/4 cup diced tomato
1 tablespoon olive oil
1/4 avocado (sliced)
PREPARATION
In a bowl, whisk the egg whites until frothy and lightly seasoned with salt and pepper.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage link to the pan and cook until browned on all sides, then slice it into bite-sized pieces.
Add the diced bell pepper, spinach, mushrooms, and tomato to the skillet. Sauté the vegetables until they begin to soften.
Pour the egg whites over the vegetables and turkey sausage, allowing the mixture to settle evenly. Let it cook undisturbed until the edges begin to set.
Gently lift the edges of the omelette to let uncooked egg flow to the bottom, ensuring even cooking.
Once the egg whites are fully set and slightly golden, slide the omelette onto a plate.
Top the omelette with sliced avocado and serve warm.