Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait featuring creamy nonfat Greek yogurt blended with smooth vanilla whey protein, layered with a medley of tart and sweet mixed berries and finished with a delicate drizzle of honey. This dessert is refreshingly light, yet provides a nuanced sweetness that makes it a perfect post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

43.5g

Fat

1.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until smooth and well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, creating a layered effect.
5
Drizzle the honey over the top, adding a natural sweetness to the parfait.
6
Serve immediately and enjoy this delicious, high-protein dessert.