Protein-Packed Crispy Sourdough Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Sourdough Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Sourdough Grilled Cheese

Enjoy a delicious twist on the classic grilled cheese with added lean turkey breast to boost protein while keeping calories in check. This crispy creation combines the tangy flavor of sourdough with melted cheddar and savory turkey, making it a satisfying meal any time of day.

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NUTRITION

322kcal
Protein
30g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 ounce Cheddar Cheese

3 ounces Sliced Turkey Breast

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the sourdough slices on a clean surface and layer the cheddar cheese on one slice.

  • 3

    Arrange the turkey breast slices evenly on top of the cheese.

  • 4

    Top with the second slice of sourdough bread to form a sandwich.

  • 5

    Place the assembled sandwich in the heated skillet and press gently with a spatula.

  • 6

    Cook for about 3-4 minutes until the bottom slice is golden and crispy, then carefully flip.

  • 7

    Cook the other side for another 3-4 minutes or until the cheese is melted and the bread is crispy.

  • 8

    Remove from the skillet, let it cool slightly, then slice and serve.

Protein-Packed Crispy Sourdough Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Sourdough Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Sourdough Grilled Cheese

Enjoy a delicious twist on the classic grilled cheese with added lean turkey breast to boost protein while keeping calories in check. This crispy creation combines the tangy flavor of sourdough with melted cheddar and savory turkey, making it a satisfying meal any time of day.

NUTRITION

322kcal
Protein
30g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 ounce Cheddar Cheese

3 ounces Sliced Turkey Breast

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the sourdough slices on a clean surface and layer the cheddar cheese on one slice.

  • 3

    Arrange the turkey breast slices evenly on top of the cheese.

  • 4

    Top with the second slice of sourdough bread to form a sandwich.

  • 5

    Place the assembled sandwich in the heated skillet and press gently with a spatula.

  • 6

    Cook for about 3-4 minutes until the bottom slice is golden and crispy, then carefully flip.

  • 7

    Cook the other side for another 3-4 minutes or until the cheese is melted and the bread is crispy.

  • 8

    Remove from the skillet, let it cool slightly, then slice and serve.