Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 oz Low-Fat Cream Cheese; 0.5 scoop Vanilla Whey Protein Powder; 1 large Egg White; 1 tbsp Honey; 0.5 tbsp Almond Butter; 1 tsp Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake reimagined with nonfat Greek yogurt and a touch of vanilla whey protein. This dessert blends silky textures with a hint of almond butter and a natural sweetness from honey, creating a satisfying treat that supports your protein goals while keeping the calories in check.

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NUTRITION

Protein

41.8g

Fat

10.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

0.5 scoop Vanilla Whey Protein Powder

1 large Egg White

1 tbsp Honey

0.5 tbsp Almond Butter

1 tsp Lemon Zest

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PREPARATION

1
Preheat your oven to 325°F if you plan to lightly bake the cheesecake for a firmer texture, or use a chilled setting for a no-bake version.
2
In a medium bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, and vanilla whey protein powder until smooth.
3
Stir in the egg white, honey, almond butter, and lemon zest until the mixture is fully combined and smooth.
4
For a no-bake version, pour the mixture into a small, lined ramekin or cheesecake pan and refrigerate for at least 4 hours to set. For a baked version, pour into a lightly greased ramekin and bake at 325°F for 15-18 minutes until just set, then cool to room temperature before refrigerating for at least 2 hours.
5
Serve chilled and enjoy a silky, protein-packed dessert that supports your nutritional goals.