Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent cheesecake that brings together creamy nonfat Greek yogurt and a touch of whey protein for a guilt-free dessert. The almond flour crust adds a subtle nutty crunch while a delicate topping of low‐fat cream cheese, honey, and a hint of coconut oil creates an irresistible finish.

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NUTRITION

372kcal
Protein
37.5g
Fat
14.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Greek Yogurt

23 grams Whey Protein Isolate (0.75 scoop)

15 grams Almond Flour

30 grams Low-Fat Cream Cheese

7 grams Honey (1 tsp)

4.5 grams Coconut Oil (1 tsp)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly warm-set cheesecake, or keep refrigerated for a no-bake version.

  • 2

    In a bowl, blend the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and well-incorporated.

  • 3

    In a separate small bowl, mix the almond flour with a tiny amount of water (if desired) to help bind it into a crumbly crust.

  • 4

    Press the almond flour evenly into the base of a small, lined or lightly greased springform pan to form the crust.

  • 5

    Pour the yogurt-protein mixture over the crust, smoothing the top with a spatula.

  • 6

    Gently dollop the low-fat cream cheese over the mixture. Drizzle the honey and coconut oil on top, then use a knife or skewer to lightly swirl the toppings into the filling.

  • 7

    For a baked version, bake in the preheated oven for about 15-20 minutes until just set. Allow cooling, then chill in the refrigerator for at least 2 hours before serving. For a no-bake option, simply refrigerate for 4-6 hours until the cheesecake firms up.

  • 8

    Slice and enjoy your protein-packed, guilt-free cheesecake dessert.

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent cheesecake that brings together creamy nonfat Greek yogurt and a touch of whey protein for a guilt-free dessert. The almond flour crust adds a subtle nutty crunch while a delicate topping of low‐fat cream cheese, honey, and a hint of coconut oil creates an irresistible finish.

NUTRITION

372kcal
Protein
37.5g
Fat
14.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Greek Yogurt

23 grams Whey Protein Isolate (0.75 scoop)

15 grams Almond Flour

30 grams Low-Fat Cream Cheese

7 grams Honey (1 tsp)

4.5 grams Coconut Oil (1 tsp)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly warm-set cheesecake, or keep refrigerated for a no-bake version.

  • 2

    In a bowl, blend the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and well-incorporated.

  • 3

    In a separate small bowl, mix the almond flour with a tiny amount of water (if desired) to help bind it into a crumbly crust.

  • 4

    Press the almond flour evenly into the base of a small, lined or lightly greased springform pan to form the crust.

  • 5

    Pour the yogurt-protein mixture over the crust, smoothing the top with a spatula.

  • 6

    Gently dollop the low-fat cream cheese over the mixture. Drizzle the honey and coconut oil on top, then use a knife or skewer to lightly swirl the toppings into the filling.

  • 7

    For a baked version, bake in the preheated oven for about 15-20 minutes until just set. Allow cooling, then chill in the refrigerator for at least 2 hours before serving. For a no-bake option, simply refrigerate for 4-6 hours until the cheesecake firms up.

  • 8

    Slice and enjoy your protein-packed, guilt-free cheesecake dessert.