Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting bowl of Cinnamon-Spiced Apple Oat Crumble that perfectly balances sweet and spicy flavors with a satisfying crunchy topping. This dish combines tender baked apples, hearty oats, and a boost of protein from vanilla whey protein powder, creating a balanced meal option for any time of day.

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NUTRITION

502kcal
Protein
32.3g
Fat
15.8g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/8 cup Walnuts

1/4 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, mix the rolled oats, ground cinnamon, and vanilla whey protein powder.

  • 3

    Core and chop the apple into small cubes. Place the chopped apple into a mixing bowl.

  • 4

    Pour in the unsweetened almond milk and drizzle maple syrup over the apples. Stir to combine.

  • 5

    Fold the oat and protein mixture into the apple mixture until well integrated.

  • 6

    Transfer the mixture to a small baking dish, and sprinkle walnuts evenly on top.

  • 7

    Bake for 20-25 minutes or until the apples are tender and the top is slightly golden.

  • 8

    Remove from the oven and let it cool for a few minutes before serving.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting bowl of Cinnamon-Spiced Apple Oat Crumble that perfectly balances sweet and spicy flavors with a satisfying crunchy topping. This dish combines tender baked apples, hearty oats, and a boost of protein from vanilla whey protein powder, creating a balanced meal option for any time of day.

NUTRITION

502kcal
Protein
32.3g
Fat
15.8g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/8 cup Walnuts

1/4 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, mix the rolled oats, ground cinnamon, and vanilla whey protein powder.

  • 3

    Core and chop the apple into small cubes. Place the chopped apple into a mixing bowl.

  • 4

    Pour in the unsweetened almond milk and drizzle maple syrup over the apples. Stir to combine.

  • 5

    Fold the oat and protein mixture into the apple mixture until well integrated.

  • 6

    Transfer the mixture to a small baking dish, and sprinkle walnuts evenly on top.

  • 7

    Bake for 20-25 minutes or until the apples are tender and the top is slightly golden.

  • 8

    Remove from the oven and let it cool for a few minutes before serving.