Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying dish where tender chicken breast is cloaked in a crunchy, almond-infused crust. This oven-baked recipe delivers a delightful balance of protein and healthy fats with a subtle nutty flavor, perfect for a clean and balanced dinner.

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NUTRITION

394kcal
Protein
38g
Fat
24.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1 tsp Olive Oil (for spray)

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Set up a breading station. In one shallow bowl, whisk the egg with a pinch of salt and pepper.

  • 3

    In another shallow dish, combine the almond flour with garlic powder, additional salt, and pepper.

  • 4

    Dip the chicken breast first into the egg wash, then thoroughly coat it in the almond flour mixture.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the almond crust turns golden and crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying dish where tender chicken breast is cloaked in a crunchy, almond-infused crust. This oven-baked recipe delivers a delightful balance of protein and healthy fats with a subtle nutty flavor, perfect for a clean and balanced dinner.

NUTRITION

394kcal
Protein
38g
Fat
24.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1 tsp Olive Oil (for spray)

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Set up a breading station. In one shallow bowl, whisk the egg with a pinch of salt and pepper.

  • 3

    In another shallow dish, combine the almond flour with garlic powder, additional salt, and pepper.

  • 4

    Dip the chicken breast first into the egg wash, then thoroughly coat it in the almond flour mixture.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the almond crust turns golden and crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.