YOUR SOLIN GENERATED RECIPE
Fresh Berry Coconut Chia Pudding
Enjoy a refreshing and protein-boosted twist on a classic chia pudding. This vibrant dish features a creamy, unsweetened coconut milk base, perfectly paired with antioxidant-rich mixed berries and a boost of whey protein isolate for additional muscle-friendly protein. The tiny chia seeds add a delightful texture while soaking up the flavors, making your breakfast, lunch, or dinner both satisfying and delicious.
INGREDIENTS
1 cup Unsweetened Coconut Milk Beverage (240g)
3 tbsp Chia Seeds (30g)
1 cup Mixed Berries (150g)
1.5 scoops Whey Protein Isolate, Vanilla (45g)
PREPARATION
In a medium bowl or mason jar, combine the unsweetened coconut milk beverage and whey protein isolate. Whisk or shake vigorously until the protein powder is fully dissolved.
Stir in the chia seeds, ensuring they are evenly distributed throughout the liquid.
Fold in the mixed berries gently to maintain their shape and texture.
Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to hydrate and the pudding to thicken.
Before serving, give the pudding a good stir. Enjoy chilled for a refreshing and nutritious meal.