Fresh Berry Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Fresh Berry Coconut Chia Pudding

Enjoy a refreshing and protein-boosted twist on a classic chia pudding. This vibrant dish features a creamy, unsweetened coconut milk base, perfectly paired with antioxidant-rich mixed berries and a boost of whey protein isolate for additional muscle-friendly protein. The tiny chia seeds add a delightful texture while soaking up the flavors, making your breakfast, lunch, or dinner both satisfying and delicious.

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NUTRITION

420kcal
Protein
36.5g
Fat
14.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk Beverage (240g)

3 tbsp Chia Seeds (30g)

1 cup Mixed Berries (150g)

1.5 scoops Whey Protein Isolate, Vanilla (45g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the unsweetened coconut milk beverage and whey protein isolate. Whisk or shake vigorously until the protein powder is fully dissolved.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the liquid.

  • 3

    Fold in the mixed berries gently to maintain their shape and texture.

  • 4

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to hydrate and the pudding to thicken.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled for a refreshing and nutritious meal.

Fresh Berry Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Fresh Berry Coconut Chia Pudding

Enjoy a refreshing and protein-boosted twist on a classic chia pudding. This vibrant dish features a creamy, unsweetened coconut milk base, perfectly paired with antioxidant-rich mixed berries and a boost of whey protein isolate for additional muscle-friendly protein. The tiny chia seeds add a delightful texture while soaking up the flavors, making your breakfast, lunch, or dinner both satisfying and delicious.

NUTRITION

420kcal
Protein
36.5g
Fat
14.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk Beverage (240g)

3 tbsp Chia Seeds (30g)

1 cup Mixed Berries (150g)

1.5 scoops Whey Protein Isolate, Vanilla (45g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the unsweetened coconut milk beverage and whey protein isolate. Whisk or shake vigorously until the protein powder is fully dissolved.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the liquid.

  • 3

    Fold in the mixed berries gently to maintain their shape and texture.

  • 4

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to hydrate and the pudding to thicken.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled for a refreshing and nutritious meal.