Name: Spicy Sriracha Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Tuna in Water (~140g); 1/4 cup Nonfat Greek Yogurt (~60g); 1 tbsp Sriracha Sauce (~15g); 2 Romaine Lettuce leaves (~60g total); 1/4 Red Bell Pepper, diced (~30g); 1/2 medium Avocado (~68g); 1 Green Onion, chopped (~15g); 2 tbsp Lime Juice (~30g total)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wraps

Enjoy a burst of tangy spice and creamy texture with these Sriracha Tuna Lettuce Wraps. Fresh tuna mixed with nonfat Greek yogurt, zesty lime juice, and crisp veggies is elevated by a touch of sriracha, while avocado adds creaminess. Perfect for a light yet protein-packed meal that satisfies your taste buds without compromising your fitness goals.

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NUTRITION

Protein

38.8g

Fat

16g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water (~140g)

1/4 cup Nonfat Greek Yogurt (~60g)

1 tbsp Sriracha Sauce (~15g)

2 Romaine Lettuce leaves (~60g total)

1/4 Red Bell Pepper, diced (~30g)

1/2 medium Avocado (~68g)

1 Green Onion, chopped (~15g)

2 tbsp Lime Juice (~30g total)

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PREPARATION

1
Drain the canned tuna and transfer it to a mixing bowl.
2
Add the nonfat Greek yogurt, Sriracha sauce, and lime juice to the tuna. Mix well until evenly combined.
3
Fold in the diced red bell pepper and chopped green onion for extra crunch and freshness.
4
Gently mash the half avocado and mix it into the tuna mixture, leaving some texture for creaminess.
5
Lay out the Romaine lettuce leaves on a plate. Spoon the tuna mixture onto each leaf, distributing the filling evenly.
6
Serve immediately and enjoy these vibrant, protein-packed lettuce wraps either for breakfast, lunch, or dinner.