Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome and balanced sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt herb salad, layered between slices of hearty whole-grain bread and fresh crisp vegetables. This versatile recipe is perfect for breakfast, lunch, or dinner, offering a delightful combination of flavor, texture, and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

250kcal
Protein
36.7g
Fat
3.1g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

2 slices Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1 tbsp Mixed Fresh Herbs (Parsley/Dill)

1 tsp Lemon Juice

2 Lettuce Leaves

2 Tomato Slices

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of mixed fresh herbs.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until fully cooked and juices run clear. Once cooked, allow it to cool slightly and then slice or shred it.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with 1 tablespoon of chopped fresh herbs and 1 teaspoon of lemon juice. Season with a pinch of salt and pepper.

  • 4

    Toast the whole grain bread slices lightly if desired. Spread the Greek yogurt herb mixture evenly on one side of each bread slice.

  • 5

    Layer the roasted chicken, fresh lettuce leaves, and tomato slices on one slice of bread. Top with the second slice, yogurt side down, to form a sandwich.

  • 6

    Cut in half and serve immediately, enjoying a balanced and flavorful meal suitable for any time of the day.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome and balanced sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt herb salad, layered between slices of hearty whole-grain bread and fresh crisp vegetables. This versatile recipe is perfect for breakfast, lunch, or dinner, offering a delightful combination of flavor, texture, and nutrition.

NUTRITION

250kcal
Protein
36.7g
Fat
3.1g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

2 slices Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1 tbsp Mixed Fresh Herbs (Parsley/Dill)

1 tsp Lemon Juice

2 Lettuce Leaves

2 Tomato Slices

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of mixed fresh herbs.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until fully cooked and juices run clear. Once cooked, allow it to cool slightly and then slice or shred it.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with 1 tablespoon of chopped fresh herbs and 1 teaspoon of lemon juice. Season with a pinch of salt and pepper.

  • 4

    Toast the whole grain bread slices lightly if desired. Spread the Greek yogurt herb mixture evenly on one side of each bread slice.

  • 5

    Layer the roasted chicken, fresh lettuce leaves, and tomato slices on one slice of bread. Top with the second slice, yogurt side down, to form a sandwich.

  • 6

    Cut in half and serve immediately, enjoying a balanced and flavorful meal suitable for any time of the day.