Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

Enjoy a vibrant bowl featuring warm, herb-roasted chickpeas paired with a zesty lemony hummus, complemented by crisp edamame, tangy crumbled feta, and a refreshing medley of greens and cherry tomatoes. This bowl offers a balanced mix of textures and flavors, with a subtle herbal brightness that elevates every bite.

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NUTRITION

599kcal
Protein
35g
Fat
22g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 cup roasted chickpeas

1/4 cup lemony hummus

1/2 cup shelled edamame

1/4 cup crumbled feta cheese

1 cup mixed greens

1/2 cup cherry tomatoes

Fresh herbs & lemon zest (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cooked chickpeas with a drizzle of olive oil, salt, pepper, and your choice of fresh herbs. Spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 2

    While the chickpeas roast, prepare the lemony hummus by stirring in freshly squeezed lemon juice, a pinch of salt, and a sprinkle of chopped herbs into your store-bought or homemade hummus.

  • 3

    Lightly steam or microwave the shelled edamame until heated through if desired.

  • 4

    In a bowl, arrange the mixed greens and cherry tomatoes as the base for the bowl.

  • 5

    Top with the hot roasted chickpeas, a dollop of lemony hummus, and warm edamame. Sprinkle the crumbled feta cheese over the bowl.

  • 6

    Garnish with additional fresh herbs and a light dusting of lemon zest. Serve immediately and enjoy the mix of textures and vibrant flavors.

Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chickpea Bowl with Lemony Hummus

Enjoy a vibrant bowl featuring warm, herb-roasted chickpeas paired with a zesty lemony hummus, complemented by crisp edamame, tangy crumbled feta, and a refreshing medley of greens and cherry tomatoes. This bowl offers a balanced mix of textures and flavors, with a subtle herbal brightness that elevates every bite.

NUTRITION

599kcal
Protein
35g
Fat
22g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 cup roasted chickpeas

1/4 cup lemony hummus

1/2 cup shelled edamame

1/4 cup crumbled feta cheese

1 cup mixed greens

1/2 cup cherry tomatoes

Fresh herbs & lemon zest (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cooked chickpeas with a drizzle of olive oil, salt, pepper, and your choice of fresh herbs. Spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 2

    While the chickpeas roast, prepare the lemony hummus by stirring in freshly squeezed lemon juice, a pinch of salt, and a sprinkle of chopped herbs into your store-bought or homemade hummus.

  • 3

    Lightly steam or microwave the shelled edamame until heated through if desired.

  • 4

    In a bowl, arrange the mixed greens and cherry tomatoes as the base for the bowl.

  • 5

    Top with the hot roasted chickpeas, a dollop of lemony hummus, and warm edamame. Sprinkle the crumbled feta cheese over the bowl.

  • 6

    Garnish with additional fresh herbs and a light dusting of lemon zest. Serve immediately and enjoy the mix of textures and vibrant flavors.