Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory, balanced meal featuring tender turkey meatballs infused with fresh herbs, paired with a colorful medley of roasted vegetables. This dish delivers robust flavor and satisfying texture, perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

425kcal
Protein
40.2g
Fat
17.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1 large egg

1/4 cup whole wheat breadcrumbs

1 tablespoon fresh parsley (chopped)

1 garlic clove (minced)

1/2 cup zucchini (sliced)

1/2 cup red bell pepper (chopped)

1/4 cup red onion (sliced)

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, chopped parsley, and minced garlic. Season with salt and pepper, then mix gently until just combined.

  • 3

    Form the mixture into small meatballs (about 8-10 per serving, depending on size).

  • 4

    Place meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs bake, toss zucchini, red bell pepper, and red onion with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the vegetables in the oven for about 15 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Remove both trays from the oven and serve the turkey meatballs alongside the roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory, balanced meal featuring tender turkey meatballs infused with fresh herbs, paired with a colorful medley of roasted vegetables. This dish delivers robust flavor and satisfying texture, perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
40.2g
Fat
17.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1 large egg

1/4 cup whole wheat breadcrumbs

1 tablespoon fresh parsley (chopped)

1 garlic clove (minced)

1/2 cup zucchini (sliced)

1/2 cup red bell pepper (chopped)

1/4 cup red onion (sliced)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, chopped parsley, and minced garlic. Season with salt and pepper, then mix gently until just combined.

  • 3

    Form the mixture into small meatballs (about 8-10 per serving, depending on size).

  • 4

    Place meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs bake, toss zucchini, red bell pepper, and red onion with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the vegetables in the oven for about 15 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Remove both trays from the oven and serve the turkey meatballs alongside the roasted vegetables.