Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a fusion of smoky BBQ chicken with a light and crispy flatbread base layered with a tangy ranch drizzle. This flatbread is crowned with zesty red onions and fresh baby spinach for added crunch, making it a versatile dish perfect for breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
35.5g
Fat
8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Low-Fat Ranch Dressing

0.5 oz Low-Fat Mozzarella Cheese

3 slices Red Onion

0.5 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or sear it in a non-stick skillet until fully cooked. Once done, let it rest for a few minutes and then shred or slice it into bite-sized pieces.

  • 3

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Distribute the cooked chicken evenly over the sauce, then sprinkle the low-fat mozzarella cheese on top.

  • 5

    Add a layer of red onion slices and baby spinach over the chicken and cheese.

  • 6

    Drizzle the low-fat ranch dressing over the toppings.

  • 7

    Place the flatbread in the preheated oven for about 5-7 minutes or until the cheese is lightly melted and the flatbread becomes slightly crispy.

  • 8

    Remove from the oven, slice, and serve immediately while warm.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a fusion of smoky BBQ chicken with a light and crispy flatbread base layered with a tangy ranch drizzle. This flatbread is crowned with zesty red onions and fresh baby spinach for added crunch, making it a versatile dish perfect for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
35.5g
Fat
8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Low-Fat Ranch Dressing

0.5 oz Low-Fat Mozzarella Cheese

3 slices Red Onion

0.5 cup Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or sear it in a non-stick skillet until fully cooked. Once done, let it rest for a few minutes and then shred or slice it into bite-sized pieces.

  • 3

    Place the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Distribute the cooked chicken evenly over the sauce, then sprinkle the low-fat mozzarella cheese on top.

  • 5

    Add a layer of red onion slices and baby spinach over the chicken and cheese.

  • 6

    Drizzle the low-fat ranch dressing over the toppings.

  • 7

    Place the flatbread in the preheated oven for about 5-7 minutes or until the cheese is lightly melted and the flatbread becomes slightly crispy.

  • 8

    Remove from the oven, slice, and serve immediately while warm.