Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 1/2 cup Roasted Chickpeas; 2 tbsp Light Caesar Dressing; 1 tbsp Shaved Parmesan Cheese; 1 tbsp Fresh Herbs (Rosemary & Thyme); 1 clove Garlic; 1 tbsp Lemon Juice

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the blend of tender herb-grilled chicken and crisp romaine lettuce tossed in a light, tangy Caesar dressing. Finished with crispy roasted chickpea croutons and a sprinkle of shaved Parmesan, this dish delivers a delightful crunch and robust flavor ideal for a healthful, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.8g

Fat

9.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Roasted Chickpeas

2 tbsp Light Caesar Dressing

1 tbsp Shaved Parmesan Cheese

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Marinate the chicken breast with finely chopped fresh herbs, minced garlic, lemon juice, salt, and pepper. Let sit for at least 15 minutes.
3
Grill the chicken for 6-7 minutes per side or until fully cooked and slightly charred. Allow it to rest before slicing into strips.
4
In a large bowl, combine chopped romaine lettuce with the roasted chickpeas.
5
Drizzle the light Caesar dressing over the salad and toss gently to coat evenly.
6
Top the salad with the grilled chicken strips and finish with a sprinkle of shaved Parmesan cheese.
7
Serve immediately and enjoy the harmonious blend of flavors and textures.