Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for added richness. A well-balanced dish that delights the palate with bright flavors and satisfying textures.

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NUTRITION

426kcal
Protein
41g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and vibrant lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for added richness. A well-balanced dish that delights the palate with bright flavors and satisfying textures.

NUTRITION

426kcal
Protein
41g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!