Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and flavorful breakfast scramble featuring fluffy egg whites, fresh spinach, a crisp slice of turkey bacon, and a side of whole grain toast topped with creamy avocado. Finished with a drizzle of extra virgin olive oil, this dish balances hearty protein with satisfying healthy fats and whole grains to energize your morning.

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NUTRITION

335kcal
Protein
33.6g
Fat
13.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

1 slice Whole Grain Bread (40g)

1/4 portion Avocado (50g)

2 tsp Extra Virgin Olive Oil (9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and allow them to cook gently, stirring occasionally to create soft curds.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until it reaches your desired level of crispiness, then crumble or slice it and add to the scramble.

  • 5

    While the scramble finishes cooking, toast the whole grain bread to your preference.

  • 6

    Once the egg whites are fully set and combined with the spinach and turkey bacon, remove from heat.

  • 7

    Plate the scramble alongside the toasted bread and top the toast with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced, energizing breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and flavorful breakfast scramble featuring fluffy egg whites, fresh spinach, a crisp slice of turkey bacon, and a side of whole grain toast topped with creamy avocado. Finished with a drizzle of extra virgin olive oil, this dish balances hearty protein with satisfying healthy fats and whole grains to energize your morning.

NUTRITION

335kcal
Protein
33.6g
Fat
13.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

1 slice Whole Grain Bread (40g)

1/4 portion Avocado (50g)

2 tsp Extra Virgin Olive Oil (9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and allow them to cook gently, stirring occasionally to create soft curds.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until it reaches your desired level of crispiness, then crumble or slice it and add to the scramble.

  • 5

    While the scramble finishes cooking, toast the whole grain bread to your preference.

  • 6

    Once the egg whites are fully set and combined with the spinach and turkey bacon, remove from heat.

  • 7

    Plate the scramble alongside the toasted bread and top the toast with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced, energizing breakfast.